Mina’s Birth Story

I went into labor Sunday night after yoga and a perfect date night with my husband. We chose his name during dinner and boom, 11pm my water broke. With my first, it was an explosive break right before she came out, so this time, I was not even 100% sure if I had imagined the feeling at first… like a tiny water balloon popping. But then when I moved, I knew for sure. Labor was fast and furious. I remember thinking about you saying: now, immediately find your standing savasana. Especially at the end when pushing contractions were intense. I gave birth in a supported child’s pose, with my husband as the bolster.

– Mina

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