Hi! I’m Colin. I have over ten years of teaching experience including group classes, retreats, teacher trainings, and leading advanced workshops on anatomy, voice and human movement patterns. I am passionate about applying the wisdom and tradition of yoga to unlock the body, quiet the mind and connect to higher consciousness. Through breath, alignment and mindful movement we can release what no longer serves us and invite in strength, balance and joy.
I design yoga sequences specifically targeted to ignite the healing process. Through discovery of the places inside the body where emotions and energy are stockpiled, we provide ourselves the opportunity to honor and let go of the past and create a lighter sense of being in the present. I am fascinated by the mirror of the subtle body and how it reflects the physical body. The interplay of the two bodies inspires my teaching style and affords me great compassion for my students and the world around me. I work to empower my students to hone their own skills in various breath, inversion and back-bending practices.
Whether this is your first time on the mat or you are an experienced yogi, I look forward to helping you grow your practice and strengthen your sense of self.
Om Tat Sat