Postpartum Care

Parenthood Disconnect by Carol Gray at MamaSpace Yoga

Parenthood Disconnect

I recently reflected on a meeting I had a few years ago with second-time expectant parents. As their three year old played with toys in my living room they told me about the parenting challenges they had weathered since the last time I was their midwife. They had a great home birth the first time around, but wondered why they had focused so much energy on preparation for birth and

Questions to Ask a Homebirth Midwife at MamaSpace Yoga

Questions to Ask Homebirth Midwives

With more people considering home birth or planned out of hospital birth these days it’s good to know what kinds of questions to ask while searching for your perfect birth attendant. I wrote and published these questions on my website years ago when I was a homebirth midwife. I’ll never forget the one time a pregnant couple who interviewed me pulled out my list of questions and asked them. It

MamaSpace Yoga Helps You Ask Your OB the Right Questions for a Better Birth

Questions to Ask Obstetricians and Hospital-Based Midwives

We get lots of questions about pregnancy birth and postpartum care providers and hospitals. Our prenatal yoga students have so many choices to make – especially during the pandemic. In some hospitals laboring people can have only one support person. In others, they may have more than one. Some people are considering virtual doulas. In other situations they can be accompanied by an in-person doula. In  some hospitals parents and

Learn How to Have a Better Cesarean Birth at MamaSpace Yoga

Cesareans! Emergencies! and Strategies!

The word “emergency” used to ONLY apply to childbirth. The baby emerges, get it? Lately, I have been hearing an emergent theme in the stories people have been sharing with me about their cesarean births. They divide them into two categories – planned and emergency. Often a parent will say to me that their cesarean birth was not planned. It was an emergency. Yet, when I hear the details of

Postpartum Core Reconnection With Margot Strauhull at MamaSpace Yoga

Culturally-Relevant Care

Black Women Again Turn to Midwives, Some Fearing Coronavirus in Hospitals. I was so happy to read this headline. I’m sad that fear of contracting COVID-19 in the hospital and  concern over no support people allowed to attend laboring people in the hospital is driving some of the change. Nonetheless, it’s change. We’re headed in the right direction. I’ve long known that Black parents are three to four times more