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Yoga Inversions During Pregnancy by Carol Gray at MamaSpace Yoga

Yoga Inversions for Pregnancy

March 23, 2021

By Carol Gray, LMT, CST, RPYT, ERYT-200 Once again, people ask if it’s safe. This time, it’s about inversions during pregnancy. Once again, the short answer is yes. The Lineage Yoga practices (including the physical practices) were originally developed by men for men. At first, the “rules” and precautions surrounding yoga practice for women were developed by men for women to follow. While pregnancy can be a time of great

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