Reduce Your Stress

Carol Gray is placing a bolster under the knees of a pregnant student in semi-reclining savasana in a prenatal yoga class at MamaSpace Yoga.One of our prenatal yoga students said it best, “The yoga must be working. I lost my car keys the other day, but I didn’t lose my shit.” Your yoga practice can help you roll with just about anything — even the loss of car keys during pregnancy…