![Amarylis Fernandez Demonstrates Goddess Pose at MamaSpace Yoga Amarylis Fernandez Demonstrates Goddess Pose at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/08/Goddess-image.jpeg)
Goddess Sequence - With Amarylis Fernandez - 43 minutes
Props: 1 Mat, 1 Blanket and whatever you need for Savasana comfort
![Sahasrara - Crown Chakra Meditation With Katerina Baratta at MamaSpace Yoga Sahasrara - Crown Chakra Meditation With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/09/147526804.jpeg)
Sahasrara - Crown Chakra Meditation - With Katerina Baratta - 7 minutes
Props: Whatever you need for meditation comfort
![Ajna - Brow Chakra Sequence With Katerina Baratta at MamaSpace Yoga Ajna - Brow Chakra Sequence With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/09/sleeping-newborn-baby-in-the-sling-2.jpeg)
Ajna - Brow Chakra Sequence - With Katerina Baratta - 18 minutes
Props: 1 Mat, maybe 1 Block, maybe 1 or 2 Bolsters and whatever you need for Savasana comfort
![Visuddha - Throat Chakra Sequence With Katerina Baratta at MamaSpace Yoga Visuddha - Throat Chakra Sequence With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/09/Mount-Rainier-National-Park.jpeg)
Vishuddha - Throat Chakra Sequence - With Katerina Baratta - 30 minutes
Props: 1 Mat, maybe 2 Blocks, maybe 1 or 2 Bolsters and whatever you need for Savasana comfort
![Anahata - Heart Chakra Sequence With Katerina Baratta at MamaSpace Yoga Anahata - Heart Chakra Sequence With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/09/Trees-Abstract.jpeg)
Anahata - Heart Chakra Sequence - With Katerina Baratta - 18 minutes
Props: 1 Mat, maybe 2 Blocks, maybe 1 or 2 Bolsters and whatever you need for Savasana comfort
![Manipura - Solar Plexus Chakra Sequence With Katerina Baratta at MamaSpace Yoga Manipura - Solar Plexus Chakra Sequence With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/09/531060864.jpeg)
Manipura - Solar Plexus Chakra Sequence - With Katerina Baratta - 31 minutes
Props: 1 Mat, maybe 2 Blocks, maybe 1 or 2 Bolsters and whatever you need for Savasana comfort
![Svadhishthana - Sacral Chakra Sequence With katerina Baratta at MamaSpace Yoga Svadhishthana - Sacral Chakra Sequence With katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/09/1224087843.jpeg)
Svadhishthana - Sacral Chakra Sequence - With Katerina Baratta - 36 minutes
Props: 1 Mat, maybe 2 Blocks, maybe 1 or 2 Bolsters and whatever you need for Savasana comfort
![Muladhara - Root Chakra Sequence With Katerina Baratta at MamaSpace Yoga Muladhara - Root Chakra Sequence With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/09/1043844624.jpeg)
Muladhara - Root Chakra Sequence - With Katerina Baratta - 31 minutes
Props: 1 Mat, maybe 2 Blocks, maybe 1 or 2 Bolsters and whatever you need for Savasana comfort
![Chakra Series Intro With Katerina Baratta at MamaSpace Yoga Chakra Series Intro With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/08/1180029591.jpeg)
Chakra Series Intro - With Katerina Baratta - 17 minutes
This is a lecture. No props needed. Make yourself comfortable
![Carol Gray Demonstrates Prenatal Sleeping Half Pigeon at MamaSpace Yoga Carol Gray Demonstrates Prenatal Sleeping Half Pigeon at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/08/Sleeping-Half-Pigeon.jpeg)
Sleeping Half Pigeon - With Carol Gray - 10 minutes
Props: 1 Mat, 1 Blanket , 2-3 Bolsters, maybe 1 Block
![Hips! Strengthening and Opening - With Wanda Velez at MamaSpace Yoga Hips! Strengthening and Opening - With Wanda Velez at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/07/Pregnant-women-at-gym..jpeg)
Hips! Strengthening and Opening - With Wanda Velez - 52 miutes
Props: 1 Mat, 2 Blocks and whatever you need for Savasana comfort
![Waves With Wanda Velez at MamaSpace Yoga Waves With Wanda Velez at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/08/iStock-1156975751.jpg)
Waves - With Wanda Velez - 62 minutes
Props: 1 Mat, 2 Blocks and whatever you need for Savasana comfort
![Supported Shoulderstand With Carol Gray at MamaSpace Yoga Supported Shoulderstand With Carol Gray at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/08/iStock_000012654965Large.jpeg)
Supported Shoulderstand - With Carol Gray - 5 minutes
Props: 1 Mat, 3, Blankets, 1 Wall
![Carol Gray Demonstrates Pregnant Headstand at MamaSpace Yoga Carol Gray Demonstrates Pregnant Headstand at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/08/Baby-yoga.jpeg)
Pregnancy Headstand - With Carol Gray - 3 minutes
Props: 1 Mat, 3 Blankets, 1 Wall
![Balance! Prenatal Yoga With Margot Strauhull at MamaSpace Yoga Balance! Prenatal Yoga With Margot Strauhull at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/08/Margot-Image.jpeg)
Balance! - With Margot Strauhull - 21 minutes
Props: 1 Mat, 2 Blocks, 1 Strap, 1 Blanket and whatever you need for Savasana comfort
![Move Your Body - Ease Your Mind With Margot Strauhull at MamaSpace Yoga Move Your Body - Ease Your Mind With Margot Strauhull at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/08/499273649.jpeg)
Move Your Body - Ease Your Mind - With Margot Strauhull - 29 minutes
Props: 1 Mat, 1 Blanket, 2 Blocks, 1 Strap and whatever you need for Savasana comfort
![Short and Sweet Prenatal Yoga With Margot Strauhull at MamaSpace Yoga Short and Sweet Prenatal Yoga With Margot Strauhull at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/08/iStock_000040933482_Large.jpeg)
Short and Sweet - With Margot Strauhull - 19 minutes
Props: 1 Mat, 1 Blanket, 2 Blocks and whatever you need for Savasana comfort
![Carol Gray Teaches Super Savasana Prenatal Yoga at MamaSpace Carol Gray Teaches Super Savasana Prenatal Yoga at MamaSpace](https://mamaspaceyoga.com/wp-content/uploads/2020/07/Sweet-Newborn-Baby-Girl-Asleep-in-Crib.jpeg)
Super Savasana - With Carol Gray - 24 minutes
Props: 1 Mat, 2-3 Blankets, 2 Blocks, 1 Strap, 2-3 Bolsters or whatever you need for Savasana comfort
![SI Joint Stability Sequence - With Shaina O'Neill-Butler at MamaSpace Yoga SI Joint Stability Sequence - With Shaina O'Neill-Butler at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/07/iStock-1007108178.jpg)
SI Joint Stability Sequence - With Shaina O'Neill-Butler - 26 minutes
Props: 1 Mat, 1 Blanket, 1 Bolster, 2 Blocks and whatever you need for Savasana comfort
![Strength and Resilience With Margot Strauhull at MamaSpace Yoga Strength and Resilience With Margot Strauhull at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/06/iStock_000078570223_Large.jpeg)
Strength and Resilience - With Margot Strauhull - 38 minutes
Props: 1 Mat, 2 Blocks, 1 Strap and whatever you need for Savasana comfort