Why You Need Props for Prenatal Yoga - With Carol Gray - 6 minutes
Ironically, no props are needed. This is a tutorial.
![Yoga Nidra With Colin Hogan at MamaSpace Yoga Yoga Nidra With Colin Hogan at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/09/Yoga-Nidra-With-Colin-Camera-1Yoga-Nidra-With-Colin.00_00_15_10.Still005.jpeg)
Yoga Nidra - With Colin Hogan - 59 minutes
Props: Whatever you need for Savasana comfort
![Heart Channel With Emily Dalsfoist at MamaSpace Yoga Heart Channel With Emily Dalsfoist at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/07/1060904572.jpeg)
Heart Channel - With Emily Dalsfoist - 44 minutes
Props: 1 Mat, 1 Blanket, 2 Blocks
![Emily's Favorite With Emily Dalsfoist at MamaSpace Yoga Emily's Favorite With Emily Dalsfoist at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/07/Camera-1Emilys-Favorite.00_05_43_23.Still002.jpeg)
Emily's Favorite - With Emily Dalsfoist - 20 minutes
Props: 1 Mat, 1 Block, Maybe Hand Weights/Cans of Soup
![Liberation With Emily Dalsfoist at MamaSpace Yoga Liberation With Emily Dalsfoist at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/07/1221755429-1.jpeg)
Liberation - With Emily Dalsfoist - 25 minutes
Props: Whatever you need for seated comfort.
![Pick-Me-Up With Emily Dalsfoist at MamaSpace Yoga Pick-Me-Up With Emily Dalsfoist at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/07/1058130488-1.jpeg)
Pick-Me-Up - Wth Emily Dalsfoist - 25 minutes
Props: 1 Mat, 1 Blanket, 2 Blocks
![Steady and Strong With Colin Hogan at MamaSpace Yoga Steady and Strong With Colin Hogan at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/07/1007108396.jpeg)
Steady and Strong - With Colin Hogan - 58 minutes
Props: 1 Mat, 2 Blocks, 1 Strap, 1 Blanket, up to 3 Bolsters/Cushions/Soft things
![Cultivate Balance With Emily Dalsfoist at MamaSpace Yoga Cultivate Balance With Emily Dalsfoist at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/07/1213440675.jpeg)
Cultivate Balance - With Emily Dalsfoist - 70 minutes
Props: 1 Mat, 1 Blanket, 1 Bolster
![Chair Flow With Margot Strauhull at MamaSpace Yoga Chair Flow With Margot Strauhull at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/07/IMG_0476.jpeg)
Chair Flow - With Margot Strauhull - 18 minutes
Props: 1 Mat, 1 Blanket, 1 Chair
![Inner Strength With Margot Strauhull at MamaSpace Yoga Inner Strength With Margot Strauhull at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/07/1309582552.jpeg)
Inner Strength - With Margot Strauhull - 26 minutes
Props: 1 Mat, 1 Blanket, 2 Blocks
![Slide With Margot Strauhull at MamaSpace Yoga Slide With Margot Strauhull at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/07/1210121260.jpeg)
Slide - With Margot Strauhull - 23 minutes
Props: 1 Mat, 1 Wall, 1 Blanket, 2 Blocks, 1 Pair of Socks
![Get Grounded With Margot Strauhull at MamaSpace Yoga Get Grounded With Margot Strauhull at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/07/1226155203.jpeg)
Get Grounded - With Margot Strauhull - 26 minutes
Props: 1 Mat, 1 Blanket, 2 Blocks
![Meditation for Beginners With Katerina Baratta at MamaSpace Yoga Meditation for Beginners With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/1285285284-1.jpeg)
Meditation for Beginners - With Katerina Barattta - 13 minutes
Props: None
![Universe Stance -- Standing Meditation With Katerina Baratta at MamaSpace Yoga Universe Stance -- Standing Meditation With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/1321896715-1.jpeg)
Universe Stance -- Standing Meditation - With Katerina Baratta - 4 minutes
Props: None
![Questioning Your Thought Patterns With Katerina Baratta at MamaSpace Yoga Questioning Your Thought Patterns With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/1212263337.jpeg)
Questioning Your Thought Patterns - With Katerina Baratta - 8 minutes
Props: Whatever you need for meditation comfort
![Emotional Release Meditation With Katerina Baratta at MamaSpace Yoga Emotional Release Meditation With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/871664534.jpeg)
Emotional Release Meditation - With Katerina Baratta - 6 minutes
Props: Whatever you need for meditation comfort
![Loving Kindness Meditation With Katerina Baratta at MamaSpace Yoga Loving Kindness Meditation With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/1146017341.jpeg)
Loving Kindness Meditation - With Katerina Baratta - 4 minutes
Props: Whatever you need for meditation comfort
![Body Scan Meditation With Katerina Baratta at MamaSpace Yoga Body Scan Meditation With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/IMG_2833.jpeg)
Body Scan Meditation - With Katerina Baratta - 12 minutes
Props; Whatever you need for seated or reclining meditation
![Evening Flow With Katerina Baratta at MamaSpace Yoga Evening Flow With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/iStock-1215041225-scaled.jpg)
Evening Flow - With Katerina Baratta - 22 minutes
Props: 1 Mat, 1 Blanket, 1 Bolster
![Morning Flow With Katerina Baratta at MamaSpace Yoga Morning Flow With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/iStock-1189270493.jpg)
Morning Flow - With Katerina Baratta - 23 minutes
Props: 1 Mat, 1 Blanket, 2 Blocks