Goddess Sequence - With Amarylis Fernandez - 43 minutes
Props: 1 Mat, 1 Blanket and whatever you need for Savasana comfort
Sahasrara - Crown Chakra Meditation - With Katerina Baratta - 7 minutes
Props: Whatever you need for meditation comfort
Ajna - Brow Chakra Sequence - With Katerina Baratta - 18 minutes
Props: 1 Mat, maybe 1 Block, maybe 1 or 2 Bolsters and whatever you need for Savasana comfort
Vishuddha - Throat Chakra Sequence - With Katerina Baratta - 30 minutes
Props: 1 Mat, maybe 2 Blocks, maybe 1 or 2 Bolsters and whatever you need for Savasana comfort
Anahata - Heart Chakra Sequence - With Katerina Baratta - 18 minutes
Props: 1 Mat, maybe 2 Blocks, maybe 1 or 2 Bolsters and whatever you need for Savasana comfort
Manipura - Solar Plexus Chakra Sequence - With Katerina Baratta - 31 minutes
Props: 1 Mat, maybe 2 Blocks, maybe 1 or 2 Bolsters and whatever you need for Savasana comfort
Svadhishthana - Sacral Chakra Sequence - With Katerina Baratta - 36 minutes
Props: 1 Mat, maybe 2 Blocks, maybe 1 or 2 Bolsters and whatever you need for Savasana comfort
Muladhara - Root Chakra Sequence - With Katerina Baratta - 31 minutes
Props: 1 Mat, maybe 2 Blocks, maybe 1 or 2 Bolsters and whatever you need for Savasana comfort
Chakra Series Intro - With Katerina Baratta - 17 minutes
This is a lecture. No props needed. Make yourself comfortable
Sleeping Half Pigeon - With Carol Gray - 10 minutes
Props: 1 Mat, 1 Blanket , 2-3 Bolsters, maybe 1 Block
Hips! Strengthening and Opening - With Wanda Velez - 52 miutes
Props: 1 Mat, 2 Blocks and whatever you need for Savasana comfort
Waves - With Wanda Velez - 62 minutes
Props: 1 Mat, 2 Blocks and whatever you need for Savasana comfort
Supported Shoulderstand - With Carol Gray - 5 minutes
Props: 1 Mat, 3, Blankets, 1 Wall
Pregnancy Headstand - With Carol Gray - 3 minutes
Props: 1 Mat, 3 Blankets, 1 Wall
Balance! - With Margot Strauhull - 21 minutes
Props: 1 Mat, 2 Blocks, 1 Strap, 1 Blanket and whatever you need for Savasana comfort
Move Your Body - Ease Your Mind - With Margot Strauhull - 29 minutes
Props: 1 Mat, 1 Blanket, 2 Blocks, 1 Strap and whatever you need for Savasana comfort
Short and Sweet - With Margot Strauhull - 19 minutes
Props: 1 Mat, 1 Blanket, 2 Blocks and whatever you need for Savasana comfort
Super Savasana - With Carol Gray - 24 minutes
Props: 1 Mat, 2-3 Blankets, 2 Blocks, 1 Strap, 2-3 Bolsters or whatever you need for Savasana comfort
SI Joint Stability Sequence - With Shaina O'Neill-Butler - 26 minutes
Props: 1 Mat, 1 Blanket, 1 Bolster, 2 Blocks and whatever you need for Savasana comfort
Strength and Resilience - With Margot Strauhull - 38 minutes
Props: 1 Mat, 2 Blocks, 1 Strap and whatever you need for Savasana comfort
