AllMeditationYoga NidraPranayamaChakra SeriesDo It RightKaterina BarattaShana Celnicker ChongLaurel ClohessyEmily DalsfoistAmarylis FernandezCarol GrayColin HoganShaina Oneill ButlerMargot StrauhullWanda VelezTanya Woods1-20 Minutes20-30 Minutes30-40 Minutes40-60 Minutes60-80 Minutes
Pelvic Stability - With Wanda Velez - 48 minutes
Props: 1 Mat, 1 Blanket, 1 Block, 1 Strap
Easy on Your Hands and Wrists - With Wanda Velez - 54 minutes
Props: 1 Mat, 1 Wall, 1 Bolster, 1 Strap and whatever you need for Savasana comfort
Support - With Wanda Velez - 60 minutes
Props: 1 Mat, 2 Bolsters, 2 Blankets, Maybe 2 Blocks and whatever you need for Savasana comfort
OP Remedy - With Wanda Velez - 57 minutes
Props: 1 Mat, 1 Blanket, 2 Blocks and whatever you need for Savasana comfort
Mindful Mobility - With Wanda Velez - 67 minutes
Props: 1 Mat, 2 Blankets, 2 Blocks and whatever you need for Savasana comfort
Your Friend, The Chair - With Wanda Velez - 55 minutes
Props: 1 Mat, 1 Chair and whatever you need for Savasana comfort
Hips! Strengthening and Opening - With Wanda Velez - 52 miutes
Props: 1 Mat, 2 Blocks and whatever you need for Savasana comfort
Waves - With Wanda Velez - 62 minutes
Props: 1 Mat, 2 Blocks and whatever you need for Savasana comfort
