AllMeditationYoga NidraPranayamaChakra SeriesDo It RightKaterina BarattaShana Celnicker ChongLaurel ClohessyEmily DalsfoistAmarylis FernandezCarol GrayColin HoganShaina Oneill ButlerMargot StrauhullWanda VelezTanya Woods1-20 Minutes20-30 Minutes30-40 Minutes40-60 Minutes60-80 Minutes
![Pelvic Stability With Wandas Velez at MamaSpace Yoga Pelvic Stability With Wandas Velez at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/02/pain-in-pregnancy.jpeg)
Pelvic Stability - With Wanda Velez - 48 minutes
Props: 1 Mat, 1 Blanket, 1 Block, 1 Strap
![Easy on Your Hands and Wrists With Wanda Velez at MamaSpace Yoga Easy on Your Hands and Wrists With Wanda Velez at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/01/stroking-hands.jpeg)
Easy on Your Hands and Wrists - With Wanda Velez - 54 minutes
Props: 1 Mat, 1 Wall, 1 Bolster, 1 Strap and whatever you need for Savasana comfort
![Support With Wanda Velez at MamaSpace Yoga Support With Wanda Velez at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/12/1208759154.jpeg)
Support - With Wanda Velez - 60 minutes
Props: 1 Mat, 2 Bolsters, 2 Blankets, Maybe 2 Blocks and whatever you need for Savasana comfort
![OP Remedy With Wanda Velez at MamaSpace Yoga OP Remedy With Wanda Velez at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/12/922539038.jpeg)
OP Remedy - With Wanda Velez - 57 minutes
Props: 1 Mat, 1 Blanket, 2 Blocks and whatever you need for Savasana comfort
![Mindful Mobility Prenatal Yoga With Wanda Velez at mamaSpace Yoga Mindful Mobility Prenatal Yoga With Wanda Velez at mamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/05/491761664.jpeg)
Mindful Mobility - With Wanda Velez - 67 minutes
Props: 1 Mat, 2 Blankets, 2 Blocks and whatever you need for Savasana comfort
![Your Friend, The Chair With Wanda Velez at MamaSpace Yoga Your Friend, The Chair With Wanda Velez at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/09/Your-Friend-The-Chair-scaled.jpg)
Your Friend, The Chair - With Wanda Velez - 55 minutes
Props: 1 Mat, 1 Chair and whatever you need for Savasana comfort
![Hips! Strengthening and Opening - With Wanda Velez at MamaSpace Yoga Hips! Strengthening and Opening - With Wanda Velez at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/07/Pregnant-women-at-gym..jpeg)
Hips! Strengthening and Opening - With Wanda Velez - 52 miutes
Props: 1 Mat, 2 Blocks and whatever you need for Savasana comfort
![Waves With Wanda Velez at MamaSpace Yoga Waves With Wanda Velez at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/08/iStock-1156975751.jpg)
Waves - With Wanda Velez - 62 minutes
Props: 1 Mat, 2 Blocks and whatever you need for Savasana comfort