AllMeditationYoga NidraPranayamaChakra SeriesDo It RightKaterina BarattaShana Celnicker ChongLaurel ClohessyEmily DalsfoistAmarylis FernandezCarol GrayColin HoganShaina Oneill ButlerMargot StrauhullWanda VelezTanya Woods1-20 Minutes20-30 Minutes30-40 Minutes40-60 Minutes60-80 Minutes
Insomnia - With Carol Gray - 14 minutes
Props: 1 Mat, maybe 1 bolster, maybe 1-3 Blankets
Move With Your Breath - With Shana Celnicker-Chong - 27 minutes
Props: 1 Mat, 2 Blocks, maybe 1 Blanket and whatever you need for Savasana comfort
Anxiety Aid - With Amarylis Fernandez - 12 minutes
Props: Whatever you need for seated meditation, Pranayama and Savasana comfort
Ajna - Brow Chakra Sequence - With Katerina Baratta - 18 minutes
Props: 1 Mat, maybe 1 Block, maybe 1 or 2 Bolsters and whatever you need for Savasana comfort
Sitali Pranayam & Guided Relaxation - With Laurel Clohessy - 16 minutes
Props: 1 Mat, 1 Blanket and whatever you need for Savasana comfort
