Why You Need Props for Prenatal Yoga - With Carol Gray - 6 minutes
Ironically, no props are needed. This is a tutorial.
![Emily's Favorite With Emily Dalsfoist at MamaSpace Yoga Emily's Favorite With Emily Dalsfoist at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/07/Camera-1Emilys-Favorite.00_05_43_23.Still002.jpeg)
Emily's Favorite - With Emily Dalsfoist - 20 minutes
Props: 1 Mat, 1 Block, Maybe Hand Weights/Cans of Soup
![Chair Flow With Margot Strauhull at MamaSpace Yoga Chair Flow With Margot Strauhull at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/07/IMG_0476.jpeg)
Chair Flow - With Margot Strauhull - 18 minutes
Props: 1 Mat, 1 Blanket, 1 Chair
![Meditation for Beginners With Katerina Baratta at MamaSpace Yoga Meditation for Beginners With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/1285285284-1.jpeg)
Meditation for Beginners - With Katerina Barattta - 13 minutes
Props: None
![Universe Stance -- Standing Meditation With Katerina Baratta at MamaSpace Yoga Universe Stance -- Standing Meditation With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/1321896715-1.jpeg)
Universe Stance -- Standing Meditation - With Katerina Baratta - 4 minutes
Props: None
![Questioning Your Thought Patterns With Katerina Baratta at MamaSpace Yoga Questioning Your Thought Patterns With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/1212263337.jpeg)
Questioning Your Thought Patterns - With Katerina Baratta - 8 minutes
Props: Whatever you need for meditation comfort
![Emotional Release Meditation With Katerina Baratta at MamaSpace Yoga Emotional Release Meditation With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/871664534.jpeg)
Emotional Release Meditation - With Katerina Baratta - 6 minutes
Props: Whatever you need for meditation comfort
![Loving Kindness Meditation With Katerina Baratta at MamaSpace Yoga Loving Kindness Meditation With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/1146017341.jpeg)
Loving Kindness Meditation - With Katerina Baratta - 4 minutes
Props: Whatever you need for meditation comfort
![Body Scan Meditation With Katerina Baratta at MamaSpace Yoga Body Scan Meditation With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/IMG_2833.jpeg)
Body Scan Meditation - With Katerina Baratta - 12 minutes
Props; Whatever you need for seated or reclining meditation
![Insomnia -- The Movie by Carol Gray at MamaSpace Yoga Insomnia -- The Movie by Carol Gray at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/05/1156679499.jpeg)
Insomnia - With Carol Gray - 14 minutes
Props: 1 Mat, maybe 1 bolster, maybe 1-3 Blankets
![All About Posterior Pelvic Pain - With Shaina O'Neill-Butler at MamaSpace Yoga All About Posterior Pelvic Pain - With Shaina O'Neill-Butler at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/04/1215695064.jpeg)
All About Posterior Pelvic Pain - With Shaina O'Neill-Butler - 4 minutes
Props: No Props Needed
![Energy Boost With Emily Dalsfoist at MamaSpace Yoga Energy Boost With Emily Dalsfoist at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/12/1164224910.jpeg)
Energy Boost - With Emily Dalsfoist - 13 minutes
Props: No props needed.
![Emily Dalsfoist Leading an Earth Meditation at MamaSpace Yoga Emily Dalsfoist Leading an Earth Meditation at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/11/Emily-Dalsfoist-scaled.jpg)
Earth Meditation - With Emily Dalsfoist - 11 minutes
Props: No props needed
![Yoga Strong With Margot Strauhull at MamaSpace Yoga Yoga Strong With Margot Strauhull at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/11/852214818.jpeg)
Yoga Strong - With Margot Strauhull - 19 minutes
Props: 1 Mat, 1 Blanket, 2 Blocks, 2 Optional Hand Weights and whatever you need for Savasana comfort
![Yoga Nidra at MamaSpace Yoga With Margot Strauhull Yoga Nidra at MamaSpace Yoga With Margot Strauhull](https://mamaspaceyoga.com/wp-content/uploads/2020/11/Yoga-Nidra-Thumbnail.jpeg)
Yoga Nidra - With Margot Strauhull - 20 minutes
Props: Whatever you need for Savasana comfort
![Sholder Love at MamaSpace Yoga With Shana Celnicker-Chong Sholder Love at MamaSpace Yoga With Shana Celnicker-Chong](https://mamaspaceyoga.com/wp-content/uploads/2020/11/1149556667.jpeg)
Shoulder Love - With Shana Celnicker-Chong - 9 minutes
Props: 1 or 2 Blocks, 1 Strap
![Amarylis Fernandez Teaches a Take a Break Form Work Prenatal Yoga Class at MamaSpace Yoga Amarylis Fernandez Teaches a Take a Break Form Work Prenatal Yoga Class at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/09/814472438.jpeg)
Take a Break From Work - With Amarylis Fernandez - 14 minutes
No Props Needed.
![Amarylis Fernandez Teaches Inversion Love Prenatal Yoga at MamaSpace Yoga Wake Up! With Amarylis Fernandez at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/09/iStock_000061138400_Large.jpeg)
Wake Up! - With Amarylis Fernandez - 12 minutes
No Props needed.
![Chest and Shoulder Openers With Amarylis Fernandez at MamaSpace Yoga Chest and Shoulder Openers With Amarylis Fernandez at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/08/947134450.jpeg)
Chest and Shoulder Openers - With Amarylis Fernandez - 16 minutes
Props: 1 Mat, 1 Blanket, 1 Strap and whatever you need for Savasana comfort
![Calm Your Mind With Amarylis Fernandez at MamaSpace Yoga Calm Your Mind With Amarylis Fernandez at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/08/MamaSpace-Prenatal-Yoga.jpeg)
Calm Your Busy Mind - With Amarylis Fernandez - 9 minutes
Props: Whatever you need for seated meditation, and Savasana comfort