AllMeditationYoga NidraPranayamaChakra SeriesDo It RightKaterina BarattaShana Celnicker-chongLaurel ClohessyEmily DalsfoistAmarylis FernandezCarol GrayColin HoganMargot Strauhull1-20 Minutes20-30 Minutes30-40 Minutes40-60 Minutes60-80 Minutes
Yoga Nidra - With Colin Hogan - 59 minutes
Props: Whatever you need for Savasana comfort
Steady and Strong - With Colin Hogan - 58 minutes
Props: 1 Mat, 2 Blocks, 1 Strap, 1 Blanket, up to 3 Bolsters/Cushions/Soft Things
Restore Yourself - With Colin Hogan - 37 minutes
Props: 1 Mat, 1, Wall, 2 Blocks, 2 Blankets, 1-3 Bolsters
Mobile Shoulders Open Heart - With Colin Hogan - 45 minutes
Props: 1 Mat, 2 Blocks, 1 Blanket, 1 Bolster, 1 Wall
Well-Rounded Practrice - With Colin Hogan - 59 minutes
Props: 1 Mat, 1 Wall, 1 or 2 Blankets, 2 Bolsters, 2 Blocks and 1 Strap
Restorative Sequence - With Colin Hogan - 49 minutes
Props: 1 Mat, 2 Blankets, 2 Blocks, 3 Bolsters, 1 Wall
