![Fertility Yoga Sequence Intro With Carol Gray at MamaSpace Yoga Fertility Yoga Sequence Intro With Carol Gray at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/10/funny-little-boy-with-lots-of-question-marks.jpeg)
Daily Fertility Sequence Intro - With Carol Gray - 17 minutes
No props needed.
![Fertility Yoga Sequence With Carol Gray at MamaSpace Yoga Fertility Yoga Sequence With Carol Gray at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/10/1207422071.jpeg)
Daily Fertility Sequence - With Carol Gray - 78 minutes
Props: 1-2 Mats, 3 Blankets, 3 Bolsters, 2-4 Blocks, 1 Wall, 2 Wall Ropes. Watch the intro first.
![Yoga Nidra With Colin Hogan at MamaSpace Yoga Yoga Nidra With Colin Hogan at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/09/Yoga-Nidra-With-Colin-Camera-1Yoga-Nidra-With-Colin.00_00_15_10.Still005.jpeg)
Yoga Nidra - With Colin Hogan - 59 minutes
Props: Whatever you need for Savasana comfort
![Steady and Strong With Colin Hogan at MamaSpace Yoga Steady and Strong With Colin Hogan at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/07/1007108396.jpeg)
Steady and Strong - With Colin Hogan - 58 minutes
Props: 1 Mat, 2 Blocks, 1 Strap, 1 Blanket, up to 3 Bolsters/Cushions/Soft Things
![Cultivate Balance With Emily Dalsfoist at MamaSpace Yoga Cultivate Balance With Emily Dalsfoist at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/07/1213440675.jpeg)
Cultivate Balance - With Emily Dalsfoist - 70 minutes
Props: 1 Mat, 1 Blanket, 1 Bolster
![Slide With Margot Strauhull at MamaSpace Yoga Slide With Margot Strauhull at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/07/1210121260.jpeg)
Slide - With Margot Strauhull - 23 minutes
Props: 1 Mat, 1 Wall, 1 Blanket, 2 Blocks, 1 Pair of Socks
![Get Grounded With Margot Strauhull at MamaSpace Yoga Get Grounded With Margot Strauhull at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/07/1226155203.jpeg)
Get Grounded - With Margot Strauhull - 26 minutes
Props: 1 Mat, 1 Blanket, 2 Blocks
![Meditation for Beginners With Katerina Baratta at MamaSpace Yoga Meditation for Beginners With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/1285285284-1.jpeg)
Meditation for Beginners - With Katerina Baratta - 13 minutes
Props: None
![Universe Stance -- Standing Meditation With Katerina Baratta at MamaSpace Yoga Universe Stance -- Standing Meditation With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/1321896715-1.jpeg)
Universe Stance -- Standing Meditation - With Katerina Baratta - 4 minutes
Props: None
![Questioning Your Thought Patterns With Katerina Baratta at MamaSpace Yoga Questioning Your Thought Patterns With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/1212263337.jpeg)
Questioning Your Thought Patterns - With Katerina Baratta - 8 minutes
Props: Whatever you need for meditation comfort
![Emotional Release Meditation With Katerina Baratta at MamaSpace Yoga Emotional Release Meditation With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/871664534.jpeg)
Emotional Release Meditation - With Katerina Baratta - 6 minutes
Props: Whatever you need for meditation comfort
![Loving Kindness Meditation With Katerina Baratta at MamaSpace Yoga Loving Kindness Meditation With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/1146017341.jpeg)
Loving Kindness Meditation - With Katerina Baratta - 4 minutes
Props: Whatever you need for meditation comfort
![Body Scan Meditation With Katerina Baratta at MamaSpace Yoga Body Scan Meditation With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/IMG_2833.jpeg)
Body Scan Meditation - With Katerina Baratta - 12 minutes
Props: Whatever you need for seated or reclined meditation
![Evening Flow With Katerina Baratta at MamaSpace Yoga Evening Flow With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/iStock-1215041225-scaled.jpg)
Evening Flow - With Katerina Baratta - 22 minutes
Props: 1 Mat, I Blanket, 1 Bolster
![Morning Flow With Katerina Baratta at MamaSpace Yoga Morning Flow With Katerina Baratta at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/06/iStock-1189270493.jpg)
Morning Flow - With Katerina Baratta - 23 minutes
Props: 1 Mat, 1 Blanket, 2 Blocks
![Release Surrender and Open With Laurel Clohessy at MamaSpace Yoga Release Surrender and Open With Laurel Clohessy at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/03/493707827.jpeg)
Release, Surrender and Open - With Laurel Clohessy - 32 minutes
Props: 1 Mat and Maybe a Cushion or Blanket
![Restore Yourself With Colin Hogan at MamaSpace Yoga Restore Yourself With Colin Hogan at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/02/1215451783.jpeg)
Restore Yourself - With Colin Hogan - 37 minutes
Props: 1 Mat, 1, Wall, 2 Blocks, 2 Blankets, 1-3 Bolsters
![Nadi Shodhana With Emily Dalsfoist at MamaSpace Yoga Nadi Shodhana With Emily Dalsfoist at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/01/iStock_000086430767_Large-1.jpeg)
Nadi Shodhana - With Emily Dalsfoist - 16 minutes
No props needed.
![Chakra Meditation With Emily Dalsfoist at MamaSpace Yoga Chakra Meditation With Emily Dalsfoist at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2021/01/499606562.jpeg)
Chakra Meditation - With Emily Dalsfoist - 23 minutes
Props: 1 Chair for Seated Meditation
![Mobile Shoulders and an Open Heart With Colin Hogan at MamaSpace Yoga Mobile Shoulders and an Open Heart With Colin Hogan at MamaSpace Yoga](https://mamaspaceyoga.com/wp-content/uploads/2020/12/177967748.jpeg)
Mobile Shoulders Open Heart - With Colin Hogan - 45 minutes
Props: 1 Mat, 2 Blocks, 1 Blanket, 1 Bolster, 1 Wall