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AllFertilityPrenatalPostpartumMeditationYoga NidraPranayamaChakra SeriesDo It RightKaterina BarattaShana Celnicker-chongLaurel ClohessyEmily DalsfoistAmarylis FernandezCarol GrayColin HoganShaina Oneill ButlerMargot StrauhullWanda VelezTanya Woods
Earth Meditation (Clip) With Emily Dalsfoist
Spoiler alert: Emily sings in this one. It's so sweet...

Well-Rounded Practice (Clip) With Colin Hogan
This class is a balm for all of you.

Yoga Nidra (Clip) With Margot Strauhull
Yoga Nidra is a practice of deep rest. This video is suitable for preconception, pregnancy and postpartum.

Shoulder Love (Clip) With Shana Celnicker-Chong
Suitable for preconception, pregnancy and postpartum. Love your shoulders!

Restorative Sequence (Clip) With Colin Hogan
This video is suitable for preconception, pregnancy and postpartum - whenever you need to dial it down...

Daily Fertility Sequence (Clip) With Carol Gray
This is a little taste of the full-length daily sequence for preconception.

Daily Fertility Sequence Intro With Carol Gray
Find out who this practice is for, how it came about and props you'll need to do it.

Supported Reclined Hero With Carol Gray
Headstand alternative in the Fertility Sequence for people who are menstruating.

Calm Your Busy Mind (Clip) With Amarylis Fernandez
This clip is part of a guided meditation.

Sahasrara - Crown Chakra Meditation With Katerina Baratta
Part of the Chakra Series

Ajna - Brow Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series

Vishuddha - Throat Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series

Anahata - Heart Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series

Manipura - Solar Plexus Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series

Svadhishthana - Sacral Chakra Sequence (Clip) With katerina Baratta
Part of the Chakra Series

Muladhara - Root Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series

Chakra Series Intro With Katerina Baratta
This a short lecture that introduces the seven-practice series (one for each chakra). Enjoy!

Supported Shoulderstand With Carol Gray
Part of our Do It Right Series - Everything you need to know about how to do Shoulderstand using the wall for support.

Sun Salutation Alignment (Clip) With Katerina Baratta
Take care of yourself. Part of our Do It Right series.

Yoga Prop Hacks (Clip) With Carol Gray
In this fun video Carol Gray shows you how to make your own props from things you have around the house!

Earth Meditation (Clip) With Emily Dalsfoist
Spoiler alert: Emily sings in this one. It's so sweet...

Well-Rounded Practice (Clip) With Colin Hogan
This class is a balm for all of you.

Yoga Nidra (Clip) With Margot Strauhull
Yoga Nidra is a practice of deep rest. This video is suitable for preconception, pregnancy and postpartum.

Shoulder Love (Clip) With Shana Celnicker-Chong
Suitable for preconception, pregnancy and postpartum. Love your shoulders!

Restorative Sequence (Clip) With Colin Hogan
This video is suitable for preconception, pregnancy and postpartum - whenever you need to dial it down...

Daily Fertility Sequence (Clip) With Carol Gray
This is a little taste of the full-length daily sequence for preconception.

Daily Fertility Sequence Intro With Carol Gray
Find out who this practice is for, how it came about and props you'll need to do it.

Supported Reclined Hero With Carol Gray
Headstand alternative in the Fertility Sequence for people who are menstruating.

Calm Your Busy Mind (Clip) With Amarylis Fernandez
This clip is part of a guided meditation.

Sahasrara - Crown Chakra Meditation With Katerina Baratta
Part of the Chakra Series

Ajna - Brow Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series

Vishuddha - Throat Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series

Anahata - Heart Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series

Manipura - Solar Plexus Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series

Svadhishthana - Sacral Chakra Sequence (Clip) With katerina Baratta
Part of the Chakra Series

Muladhara - Root Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series

Chakra Series Intro With Katerina Baratta
This a short lecture that introduces the seven-practice series (one for each chakra). Enjoy!

Supported Shoulderstand With Carol Gray
Part of our Do It Right Series - Everything you need to know about how to do Shoulderstand using the wall for support.

Sun Salutation Alignment (Clip) With Katerina Baratta
Take care of yourself. Part of our Do It Right series.

Yoga Prop Hacks (Clip) With Carol Gray
In this fun video Carol Gray shows you how to make your own props from things you have around the house!