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AllFertilityPrenatalPostpartumMeditationYoga NidraPranayamaChakra SeriesDo It RightKaterina BarattaShana Celnicker-chongLaurel ClohessyEmily DalsfoistAmarylis FernandezCarol GrayColin HoganShaina Oneill ButlerMargot StrauhullWanda VelezTanya Woods

Sounding and Moving in Sanskrit (Clip) With Emily Dalsfoist

Move with your voice to balance your chakras and support your whole being.

Chrakra Meditation (Clip) With Emily Dalsfoist

This is part of a truly beautiful meditation practice.

Sahasrara - Crown Chakra Meditation With Katerina Baratta

Part of the Chakra Series

Ajna - Brow Chakra Sequence (Clip) With Katerina Baratta

Part of the Chakra Series

Vishuddha - Throat Chakra Sequence (Clip) With Katerina Baratta

Part of the Chakra Series

Anahata - Heart Chakra Sequence (Clip) With Katerina Baratta

Part of the Chakra Series

Manipura - Solar Plexus Chakra Sequence (Clip) With Katerina Baratta

Part of the Chakra Series

Svadhishthana - Sacral Chakra Sequence (Clip) With katerina Baratta

Part of the Chakra Series

Muladhara - Root Chakra Sequence (Clip) With Katerina Baratta

Part of the Chakra Series

Chakra Series Intro With Katerina Baratta

This a short lecture that introduces the seven-practice series (one for each chakra). Enjoy!