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AllFertilityPrenatalPostpartumMeditationYoga NidraPranayamaChakra SeriesDo It RightKaterina BarattaShana Celnicker-chongLaurel ClohessyEmily DalsfoistAmarylis FernandezCarol GrayColin HoganShaina Oneill ButlerMargot StrauhullWanda VelezTanya WoodsManipura - Solar Plexus Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series
Svadhishthana - Sacral Chakra Sequence (Clip) With katerina Baratta
Part of the Chakra Series
Muladhara - Root Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series
Chakra Series Intro With Katerina Baratta
This a short lecture that introduces the seven-practice series (one for each chakra). Enjoy!
Supported Shoulderstand With Carol Gray
Part of our Do It Right Series - Everything you need to know about how to do Shoulderstand using the wall for support.
Postpartum Upper Back and Shoulders (Clip) With Margot Strauhull
Upper back and shoulders are on the top two list of areas that need attention post birth.
Postpartum Sun Salutations (Clip) With Katerina Baratta
Salute the sun! Resume your practice after baby.
Sun Salutation Alignment (Clip) With Katerina Baratta
Take care of yourself. Part of our Do It Right series.
Wear Your Baby to Yoga (Clip) With Katerina Baratta
Even if they're wiggly! It's the only way many of us can practice postpartum.
Postpartum Qigong (Clip) With Katerina Baratta
Enjoy this healing, revitalizing practice. Transform yourself!
Postpartum Flow (Clip) With Katerina Baratta
This is your go-to practice after baby. Move your body!
Yoga Prop Hacks (Clip) With Carol Gray
In this fun video Carol Gray shows you how to make your own props from things you have around the house!
Manipura - Solar Plexus Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series
Svadhishthana - Sacral Chakra Sequence (Clip) With katerina Baratta
Part of the Chakra Series
Muladhara - Root Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series
Chakra Series Intro With Katerina Baratta
This a short lecture that introduces the seven-practice series (one for each chakra). Enjoy!
Supported Shoulderstand With Carol Gray
Part of our Do It Right Series - Everything you need to know about how to do Shoulderstand using the wall for support.
Postpartum Upper Back and Shoulders (Clip) With Margot Strauhull
Upper back and shoulders are on the top two list of areas that need attention post birth.
Postpartum Sun Salutations (Clip) With Katerina Baratta
Salute the sun! Resume your practice after baby.
Sun Salutation Alignment (Clip) With Katerina Baratta
Take care of yourself. Part of our Do It Right series.
Wear Your Baby to Yoga (Clip) With Katerina Baratta
Even if they're wiggly! It's the only way many of us can practice postpartum.
Postpartum Qigong (Clip) With Katerina Baratta
Enjoy this healing, revitalizing practice. Transform yourself!
Postpartum Flow (Clip) With Katerina Baratta
This is your go-to practice after baby. Move your body!
Yoga Prop Hacks (Clip) With Carol Gray
In this fun video Carol Gray shows you how to make your own props from things you have around the house!