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Members get unlimited access to 120+ High-Quality fertility, prenatal and postpartum yoga videos!
AllFertilityPrenatalPostpartumMeditationYoga NidraPranayamaChakra SeriesDo It RightKaterina BarattaShana Celnicker-chongLaurel ClohessyEmily DalsfoistAmarylis FernandezCarol GrayColin HoganShaina Oneill ButlerMargot StrauhullWanda VelezTanya WoodsRestore Yourself (Clip) With Colin Hogan
This clip is part of a beautiful longer practice appropriate for anyone.
Nadi Shodhana (Clip) With Emily Dalsfoist
This clip is part of an energy-building practice. It is also deeply calming to the nervous system.
Chrakra Meditation (Clip) With Emily Dalsfoist
This is part of a truly beautiful meditation practice.
Stability (Clip) With Emily Dalsfoist
Find stability in your prenatal or postpartum yoga practice with Emily!
Mobile Shoulders Open Heart (Clip) With Colin Hogan
We love Colin's gentle, soothing voice and her clear guidance! You will, too!
Energy Boost (Clip) With Emily Dalsfoist
Better than a coffee break...
Moon Meditation (Clip) With Emily Dalsfoist
Banish fatigue with this practice!
Earth Meditation (Clip) With Emily Dalsfoist
Spoiler alert: Emily sings in this one. It's so sweet...
Well-Rounded Practice (Clip) With Colin Hogan
This class is a balm for all of you.
Yoga Nidra (Clip) With Margot Strauhull
Yoga Nidra is a practice of deep rest. This video is suitable for preconception, pregnancy and postpartum.
Shoulder Love (Clip) With Shana Celnicker-Chong
Suitable for preconception, pregnancy and postpartum. Love your shoulders!
Restorative Sequence (Clip) With Colin Hogan
This video is suitable for preconception, pregnancy and postpartum - whenever you need to dial it down...
Supported Reclined Hero With Carol Gray
Headstand alternative in the Fertility Sequence for people who are menstruating.
Chest and Shoulder Openers (Clip) With Amarylis Fernandez
This is a quick practice to do any time of day during pregnancy or postpartum.
Calm Your Busy Mind (Clip) With Amarylis Fernandez
This clip is part of a guided meditation.
Anxiety Aid (Clip) With Amarylis Fernandez
This is a guided meditation and Pranayama practice.
Sahasrara - Crown Chakra Meditation With Katerina Baratta
Part of the Chakra Series
Ajna - Brow Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series
Vishuddha - Throat Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series
Anahata - Heart Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series
Restore Yourself (Clip) With Colin Hogan
This clip is part of a beautiful longer practice appropriate for anyone.
Nadi Shodhana (Clip) With Emily Dalsfoist
This clip is part of an energy-building practice. It is also deeply calming to the nervous system.
Chrakra Meditation (Clip) With Emily Dalsfoist
This is part of a truly beautiful meditation practice.
Stability (Clip) With Emily Dalsfoist
Find stability in your prenatal or postpartum yoga practice with Emily!
Mobile Shoulders Open Heart (Clip) With Colin Hogan
We love Colin's gentle, soothing voice and her clear guidance! You will, too!
Energy Boost (Clip) With Emily Dalsfoist
Better than a coffee break...
Moon Meditation (Clip) With Emily Dalsfoist
Banish fatigue with this practice!
Earth Meditation (Clip) With Emily Dalsfoist
Spoiler alert: Emily sings in this one. It's so sweet...
Well-Rounded Practice (Clip) With Colin Hogan
This class is a balm for all of you.
Yoga Nidra (Clip) With Margot Strauhull
Yoga Nidra is a practice of deep rest. This video is suitable for preconception, pregnancy and postpartum.
Shoulder Love (Clip) With Shana Celnicker-Chong
Suitable for preconception, pregnancy and postpartum. Love your shoulders!
Restorative Sequence (Clip) With Colin Hogan
This video is suitable for preconception, pregnancy and postpartum - whenever you need to dial it down...
Supported Reclined Hero With Carol Gray
Headstand alternative in the Fertility Sequence for people who are menstruating.
Chest and Shoulder Openers (Clip) With Amarylis Fernandez
This is a quick practice to do any time of day during pregnancy or postpartum.
Calm Your Busy Mind (Clip) With Amarylis Fernandez
This clip is part of a guided meditation.
Anxiety Aid (Clip) With Amarylis Fernandez
This is a guided meditation and Pranayama practice.
Sahasrara - Crown Chakra Meditation With Katerina Baratta
Part of the Chakra Series
Ajna - Brow Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series
Vishuddha - Throat Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series
Anahata - Heart Chakra Sequence (Clip) With Katerina Baratta
Part of the Chakra Series