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Members get unlimited access to 120+ High-Quality fertility, prenatal and postpartum yoga videos!
One Day Pass $10 – One Week Pass $20 – One Month Pass $40 – Three Month Pass $100
Our classes are suitable for people of all fitness levels and all yoga practitioner levels in all stages of Preconception, Pregnancy and Postpartum,
Yoga Nidra (Clip) With Colin Hogan
Yoga Nidra is sometimes called yogic sleep. There are intentional pauses in the narration to allow the listener to find inner stillness and deep nourishment.
Steady and Strong (Clip) With Colin Hogan
We just can't get enough of Colin's steady and strong approach. This video looks and sounds so beautiful!
Slide (Clip) With Margot Strauhull
Keep your socks on for this fun flow. It's suitable for preconception, pregnancy, postpartum and all fitness levels.
Get Grounded (Clip) With Margot Strauhull
Inhabit your body. Connect to Earth.
Cultivate Balance (Clip) With Emily Dalsfoist
Balance on your feet and balance your mind/body.
Meditation for Beginners With Katerina Baratta
Katerina demystifies meditation for us and gives easy-to-digest examples of the most common types.
Universe Stance -- Standing Meditation (Clip) With Katerina Baratta
Settle into your body. Calm your nervous system. Release old tension patterns.
Questioning Your Thought Pattterns (Clip) With Katerina Baratta
You are not your thoughts. This is a little taste of a life-changing meditative process from Katerina Baratta.
Emotional Release Meditation (Clip) With Katerina Baratta
This simple meditation practice is short, sweet and ever so helpful. We love it!
Loving Kindness Meditation (Clip) With Katerina Baratta
This beautiful, simple, heartfelt meditation can change the world. It feels good, too!
Body Scan Meditation (Clip) With Katerina Baratta
Perfect for bedtime or anytime you want to ground in and return to yourself.
Evening Flow (Clip) With Katerina Baratta
The perfect flow to get you ready for a good night's sleep
Morning Flow (Clip) With Katerina Baratta
The perfect flow to get you going in the morning!
Deep Medicine for Postpartum (Clip) With Amarylis Fernandez
This is a beautiful restorative yoga sequence for postpartum.
Postpartum Core Reconnection (Clip) With Margot Strauhull
This is a remake of one of our most popular earlier videos. Enjoy!
Get Moving (Clip) With Amarylis Fernandez
Gather the energy you need to move through your day with this postpartum yoga practice.
Reintegrate Your Postpartum Core (Clip) With Amarylis Fernandez
This is a really beautiful postpartum yoga class. Reconnect the top and bottom halves of your body with this practice!
Sounding and Moving in Sanskrit (Clip) With Emily Dalsfoist
Move with your voice to balance your chakras and support your whole being.
Inner Landscape (Clip) With Emily Dalsfoist
Use movement and sound to explore your inner landscape.
Virtual Vinyasa (Clip) With Emily Dalsfoist
This straightforward vinyasa class is the perfect flow for pregnancy or postpartum.