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Members get unlimited access to 120+ High-Quality fertility, prenatal and postpartum yoga videos!

AllFertilityPrenatalPostpartumMeditationYoga NidraPranayamaChakra SeriesDo It RightKaterina BarattaShana Celnicker-chongLaurel ClohessyEmily DalsfoistAmarylis FernandezCarol GrayColin HoganShaina Oneill ButlerMargot StrauhullWanda VelezTanya Woods

Chair Flow (Clip) With Margot Strauhull

Go ahead! Use a chair and strengthen your practice!

Inner Strength (Clip) With Margot Strauhull

This class is all about birth preparation. You can do anything for six breaths.

Slide (Clip) With Margot Strauhull

Keep your socks on for this fun flow. It's suitable for preconception, pregnancy, postpartum and all fitness levels.

Get Grounded (Clip) With Margot Strauhull

Inhabit your body. Connect to Earth.

Postpartum Core Reconnection (Clip) With Margot Strauhull

This is a remake of one of our most popular earlier videos. Enjoy!

Yoga Strong (Clip) With Margot Strauhull

Pregnant people can do hard things. This string practice uses (optional) hand weights.

Let It Go, Let It Flow (Clip) With Margot Strauhull

This is a well-rounded Vinyasa flow for pregnancy.

Yoga Nidra (Clip) With Margot Strauhull

Yoga Nidra is a practice of deep rest. This video is suitable for preconception, pregnancy and postpartum.

Balance! (Clip) With Margot Strauhull

An innovative and challenging balance practice for pregnancy.

Move Your Body - Ease Your Mind (Clip) With Margot Strauhull

Find your own mind-body connection. and reduce stress.

Short and Sweet (Clip) With Margot Strauhull

Enjoy this compact, comprehensive prenatal yoga flow!

Postpartum Upper Back and Shoulders (Clip) With Margot Strauhull

Upper back and shoulders are on the top two list of areas that need attention post birth.

Strength and Resilience (Clip) With Margot Strauhull

We need both. Connect.