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Members get unlimited access to 120+ High-Quality fertility, prenatal and postpartum yoga videos!
AllFertilityPrenatalPostpartumMeditationYoga NidraPranayamaChakra SeriesDo It RightKaterina BarattaShana Celnicker-chongLaurel ClohessyEmily DalsfoistAmarylis FernandezCarol GrayColin HoganShaina Oneill ButlerMargot StrauhullWanda VelezTanya Woods
Heart Channel (Clip) With Emity Dalsfoist
This prenatal yoga practice helps you build vitality for your hands, arms and shoulders.
Emily's Favorite (Clip) With Emily Dalsfoist
This is what she really does! It's kind of badass...We hope you enjoy this strength-building cardio practice for pregnancy.
Liberation (Clip) With Emily Dalsfoist
This practice is designed to help pregnant people improve joint health and reduce inflammation, especially in hands, feet, wrists and ankles.
Pick-Me-Up (Clip) With Emily Dalsfoist
Emily looks radiant as she's growing new life. This clip is part of a longer video that is just what it says -- a pick-me-up.
Cultivate Balance (Clip) With Emily Dalsfoist
Balance on your feet and balance your mind/body.
Sounding and Moving in Sanskrit (Clip) With Emily Dalsfoist
Move with your voice to balance your chakras and support your whole being.
Inner Landscape (Clip) With Emily Dalsfoist
Use movement and sound to explore your inner landscape.
Virtual Vinyasa (Clip) With Emily Dalsfoist
This straightforward vinyasa class is the perfect flow for pregnancy or postpartum.
Nadi Shodhana (Clip) With Emily Dalsfoist
This clip is part of an energy-building practice. It is also deeply calming to the nervous system.
Chrakra Meditation (Clip) With Emily Dalsfoist
This is part of a truly beautiful meditation practice.
Stability (Clip) With Emily Dalsfoist
Find stability in your prenatal or postpartum yoga practice with Emily!
Energy Boost (Clip) With Emily Dalsfoist
Better than a coffee break...
Moon Meditation (Clip) With Emily Dalsfoist
Banish fatigue with this practice!
Earth Meditation (Clip) With Emily Dalsfoist
Spoiler alert: Emily sings in this one. It's so sweet...
Heart Channel (Clip) With Emity Dalsfoist
This prenatal yoga practice helps you build vitality for your hands, arms and shoulders.
Emily's Favorite (Clip) With Emily Dalsfoist
This is what she really does! It's kind of badass...We hope you enjoy this strength-building cardio practice for pregnancy.
Liberation (Clip) With Emily Dalsfoist
This practice is designed to help pregnant people improve joint health and reduce inflammation, especially in hands, feet, wrists and ankles.
Pick-Me-Up (Clip) With Emily Dalsfoist
Emily looks radiant as she's growing new life. This clip is part of a longer video that is just what it says -- a pick-me-up.
Cultivate Balance (Clip) With Emily Dalsfoist
Balance on your feet and balance your mind/body.
Sounding and Moving in Sanskrit (Clip) With Emily Dalsfoist
Move with your voice to balance your chakras and support your whole being.
Inner Landscape (Clip) With Emily Dalsfoist
Use movement and sound to explore your inner landscape.
Virtual Vinyasa (Clip) With Emily Dalsfoist
This straightforward vinyasa class is the perfect flow for pregnancy or postpartum.
Nadi Shodhana (Clip) With Emily Dalsfoist
This clip is part of an energy-building practice. It is also deeply calming to the nervous system.
Chrakra Meditation (Clip) With Emily Dalsfoist
This is part of a truly beautiful meditation practice.
Stability (Clip) With Emily Dalsfoist
Find stability in your prenatal or postpartum yoga practice with Emily!
Energy Boost (Clip) With Emily Dalsfoist
Better than a coffee break...
Moon Meditation (Clip) With Emily Dalsfoist
Banish fatigue with this practice!
Earth Meditation (Clip) With Emily Dalsfoist
Spoiler alert: Emily sings in this one. It's so sweet...
