By Carol Gray, LMT, CST, RPYT, ERYT-200 Our Physical Space We are packing. We are preparing to leave what, for the last five years, has been the MamaSpace Yoga studio. For four of those five years this beautiful brick building with the huge light-filled windows was our sanctuary. It was the sacred space where pregnant and postpartum people came to practice and find community. Our Video Filming Location For the
The Best Props for Prenatal Yoga — Part 1
April 6, 2021
By Carol Gray, LMT, CST, RPYT, ERYT-200 I couldn’t fit everything I wanted to say about props for prenatal yoga into one post. You’ll have to wait for part 2 next week! In the mean time, I gotta say, we love our props at MamaSpace Yoga. When my students come in the door, I tell them, “Grab one mat, three blankets, three bolsters, one strap and two blocks. If you
