diet

What to Eat Right After Having a Baby by Katerina Baratta at MamaSpace Yoga

What to Eat Right After You Have a Baby

December 15, 2020

By Guest Blogger, Katerina Baratta, LAc, MSOM It’s time to talk about what to eat right after you have a baby. You’ve spent the better part of the past year figuring out what to eat so you could have a healthy pregnancy. But what you eat after giving birth is just as important. Because the way you eat in the first few weeks after giving birth has a huge impact

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