Cultivate Balance - With Emily Dalsfoist - 70 minutes
Props: 1 Mat, 1 Blanket, 1 Bolster
Support - With Wanda Velez - 60 minutes
Props: 1 Mat, 2 Bolsters, 2 Blankets, Maybe 2 Blocks and whatever you need for Savasana comfort
Mindful Mobility - With Wanda Velez - 67 minutes
Props: 1 Mat, 2 Blankets, 2 Blocks and whatever you need for Savasana comfort
Waves - With Wanda Velez - 62 minutes
Props: 1 Mat, 2 Blocks and whatever you need for Savasana comfort
Courage - Khalsa Way - With Laurel Clohessy - 67 minutes
Props: 1 Mat, 1-3 Blankets and whatever you need for Savasana comfort
Strong Hips and Legs - With Tanya Woods - 67 minutes
Props: 1 Mat, 1 Bolster, 2 Blocks, 2 Blankets and whatever you need for Savasana comfort
Off the Wall - With Carol Gray - 62 minutes
Props: 1 Mat, 2-4 Blocks, 3 Blankets, 2-3 Bolsters, 1 Wall and whatever you need for Savasana comfort
Low Back Sequence - With Carol Gray - 62 minutes
Props: 1 Mat, 2-4 Blocks, 3 Blankets, 2-3 Bolsters, and whatever you need for Savasana comfort
Expert Prenatal Yoga - With Carol Gray - 65 minutes
Props: 1 Mat, 2-3 Blankets, 2-3 Bolsters, 2-4 Blocks, 1 Strap and whatever you need for Savasana comfort
Coping Practice - With Carol Gray - 64 minutes
Props: 1 Mat, 2-3 Blankets, 2-3 Bolsters, 2-4 Blocks, and whatever you need for Savasana comfort
Grounding Practice - With Carol Gray - 66 minutes
Props: 1 Mat, 2-3 Blankets, 2-3 Bolsters, 2-4 Blocks and whatever you need for Savasana comfort
Strength and Softness - With Carol Gray - 63 minutes
Props: 1 Mat, 3 Blankets, 2-3 Bolsters, 2 Blocks, 1 Strap and whatever you need for Savasana comfort