AllMeditationYoga NidraPranayamaChakra SeriesDo It RightKaterina BarattaShana Celnicker-chongLaurel ClohessyEmily DalsfoistAmarylis FernandezCarol GrayColin HoganMargot Strauhull1-20 Minutes20-30 Minutes30-40 Minutes40-60 Minutes60-80 Minutes
Daily Fertility Sequence Intro - With Carol Gray - 17 minutes
No props needed.
Daily Fertility Sequence - With Carol Gray - 78 minutes
Props: 1-2 Mats, 3 Blankets, 3 Bolsters, 2-4 Blocks, 1 Wall, 2 Wall Ropes. Watch the intro first.
Supported Reclined Hero for Fertility - With Carol Gray - 7 Minutes
Props: 1 Mat, up to 3 Blankets, 3 Bolsters and maybe a pair of socks
Supported Shoulderstand - With Carol Gray - 5 minutes
Props: 1 Mat, 3, Blankets, 1 Wall
Yoga Prop Hacks - With Carol Gray - 24 Minutes
No Props Needed.
