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Questions to Ask a Homebirth Midwife at MamaSpace Yoga

Questions to Ask Homebirth Midwives

With more people considering home birth or planned out of hospital birth these days it’s good to know what kinds of questions to ask while searching for your perfect birth attendant. I wrote and published these questions on my website years ago when I was a homebirth midwife. I’ll never forget the one time a pregnant couple who interviewed me pulled out my list of questions and asked them. It

MamaSpace Yoga Helps You Ask Your OB the Right Questions for a Better Birth

Questions to Ask Obstetricians and Hospital-Based Midwives

We get lots of questions about pregnancy birth and postpartum care providers and hospitals. Our prenatal yoga students have so many choices to make – especially during the pandemic. In some hospitals laboring people can have only one support person. In others, they may have more than one. Some people are considering virtual doulas. In other situations they can be accompanied by an in-person doula. In  some hospitals parents and

Postpartum Core Reconnection With Margot Strauhull at MamaSpace Yoga

Culturally-Relevant Care

Black Women Again Turn to Midwives, Some Fearing Coronavirus in Hospitals. I was so happy to read this headline. I’m sad that fear of contracting COVID-19 in the hospital and  concern over no support people allowed to attend laboring people in the hospital is driving some of the change. Nonetheless, it’s change. We’re headed in the right direction. I’ve long known that Black parents are three to four times more

Caroline’s Birth Story

I’m new to Portland and don’t have much of a support network here. I saw Carol’s website and thought I’d give it a go! I’ve spoken to some people since that said they were skeptical about how good it would be because it was free…I had a bit of that but not enough to stop me going and boy am I glad that I went. It was my little oasis

Heather’s Birth Story

All those squats and child’s poses prepped my legs for multiple hours of squatting. Thank you for that. And for being my calm space while pregnant. I will really miss your classes. Any chance you’re going to start a baby and me or postpartum class? I would pay!! I’m serious. I had been to a few yoga classes here and there over the years, but nothing ever stuck. But once

If Your Baby Seems Stuck

I tell every pregnant woman in my circle about MamaSpace Yoga. Carol provides an invaluable gift to women and their babies! I attended classes throughout my pregnancy, which was blessedly uncomplicated. I was even at class at 41 weeks! When the time came for my little one to enter this world, I felt so strong and capable. I labored in several poses Carol had us practice, especially standing which was