Prenatal Yoga With Amarylis Fernandez

 

 

This class meets your ever-changing needs in all stages of pregnancy. Yoga is great for reducing stress and anxiety which will make it easier to navigate the physical, emotional, hormonal, mental, relationship, and lifestyle changes. Connect with other women sharing your journey, and prepare for birth and the transition to motherhood. Come and move in dynamic ways! Good for you, good for baby!

 

 
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