Preconception Yoga With Carol Gray

Are you thinking of having a baby someday? Are you in the midst of medical fertility treatments? Are you somewhere in between? Would you like to prepare your body for a future pregnancy?

Join us for a weekly, intimate small-group class designed to improve mobility, blood and lymph flow and nerve conduction to your reproductive organs. Even if a baby is not on your horizon, this sequence, developed by B.K.S. Iyengar, can help improve female pelvic health.

We meet in a small private studio 3.5 miles from MamaSpace Yoga. When you register you will get an email with the address. There is plenty of free parking. Classes are limited to six students.

The drop-in fee is $20. There are no multi-class packages available for this class.

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