MamaSpace Yoga With Carol Gray

The MamaSpace Yoga Method is all about Making Room for Babies in pregnant bodies. When babies have room to move they assume more ideal positions for continued gestation and birth. This unique prenatal yoga style enhances and supports the bodywork developed for pregnant people by Carol Gray. The concept of maternal mobility making space for babies receives little attention in our culture, but is vitally important to fetal development and birth outcomes.

What’s the most important thing?

MamaSpace Yoga is about making room for babies.

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