About MamaSpace Yoga

Is this your first visit? Awesome! Your first class is (ALMOST) free. $1 gets you in the door and on your mat!
We offer an amazing array of yoga and other classes and workshops MamaSpace Prenatal Yogadesigned to serve growing families. Of course, we offer prenatal yoga!  It’s our main thing! We are in the process of expanding our offerings to include preconception yoga (again), postpartum parent/baby yoga classes, childbirth preparation classes, postpartum healing preparation classes, parent/baby groups, yoga for children and other women’s health, yoga, movement and bodywork workshops. We also host monthly free infant and maternal CST clinics.

Is MamaSpace Yoga right for you?
MamaSpace Yoga Classes:

  • Provide a welcoming place for pregnant people to connect with each other.
  • Promote stress reduction.
  • Help people feel great during pregnancy.
  • Help prepare people for birth.

Need a beautiful studio in Portland’s Pearl District to host your next gathering/class series/workshop?
We’ll rent MamaSpace to you by the hour or the day when we’re not using it.

MamaSpace Yoga®
1306 NW Hoyt St. #306
Portland, OR 97209

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